Download a Free Lesson From The Updated I Can Dance

This Emotional Health series, I Can Dance, is a six-book series that brings emotional learning to life through joyful, embodied experiences helping students move through big feelings and reconnect with themselves and others. Created and facilitated by Hannah Beach through guided audio that supports somatic release, the series provides a safe, playful outlet filling a crucial gap in today's play-deprived childhoods.

  • Self-regulation is the gift that comes from the movement experiences of this book
  • Expressive play fills a need for relationship and helps to build connection between the teacher and students
  • Super easy for teachers: read the introduction, read the book to your class, and turn on the facilitated audio
  • Designed for K–6 classrooms across Canada
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Free Lesson I Can Dance My Feelings

In today’s classrooms, we know children arrive with a diverse range of needs, including those related to mental health, and social and emotional well-being. As an educator, you play a pivotal role in helping students navigate their emotions, and we want to support you in this important work.

We are thrilled to provide access to a specially designed lesson for the emotional Health Resource: I Can Dance with a digital book that explores emotional health through expressive play. Expressive play supports children’s emotional well-being, offering movement-based activities that foster emotional release, connection, and joy in the classroom. Join the movement — bring expressive play to your students today!

Fill out the form on this page to access the free lesson that you can use today.